While L-Glutamine is not considered an essential amino acid, for individuals who lead a physically active lifestyle it is essential to supplement with L-Glutamine as rigorous exercise causes muscle concentrations of L-Glutamine to drop sharply; which in turn leads to diminished stamina, immune system support and recovery.
Quality is of highest concern to 3D Nutrition which is why we only use the highest grade of ultra-pure, pharmaceutical L-Glutamine in Pure Gluta to ensure optimal absorption and results.
3D Nutrition Pure Gluta can be mixed in a glass or shaker with 200-300ml of water or juice. It is suggested to consume Pure Gluta before, during and after your workout.
- Before workout
- During workout
- After workout